I wish the app would be aware of the distance instead of the time. My first race I ran 3 km in 40 minutes, I mostly walked and was exhausted! The last race I ran a full 5 km in just under 35
minutes. So it did its job... I just had to leave my phone running a full 20 minutes because the workout had a 55 minutes timer on it.
sweblie about Zombies, Run! 5k Training, v1.1.1